Therapeutic singing
What is therapeutic singing?
It is a tool that promotes well-being through the voice in a psychological therapy context.
It is a methodology that promotes self-awareness and connection with oneself. The person connects with their voice, but also with their emotions and feelings. They listen to their goals, desires, and needs.
Your voice is a subtle thread between your body and your essence:
Plato said: "The voice is the reflection of the soul,"thus opening the door to singing therapy.
If you follow your voice inward, you harmonize, rebuild yourself, and get closer to who you are.
I help you sing the score of your life
Your voice is a reflection of your inner world.
At the same time, your voice and singing therapy can be a powerful tool for exploring your inner self and getting closer to your essence.
It is a discipline that promotes connection and self-expression, both with oneself and with one's body.
Singing is my medicine, and I share it with you through group workshops and individual sessions.
Application
- Overcoming the fear of public speaking
- Anxiety
- Increase well-being
- Resources for dealing with everyday obstacles
- Emotional release from chronic pain
- Emotional cleansing
- A major vocal change to sing and speak with greater quality and enjoyment
- Better relationships and communication with others
- More energy and health
The process of singing and therapy
- Vocal warm-up and body awareness. Posture, breathing, and vocal techniques for projection, placement, attack, and, if necessary, tuning.
- Then, through the use of voice and words, they work on therapeutic aspects that are relevant to the patient or, in the case of group sessions, aspects related to the objectives set at the group level.
- At the end of the session, there is usually a vocal or physical relaxation exercise.
